Pterygium, sometimes called “surfer’s eye”, is a common eye growth associated with long-term UV exposure. For those living in Berry, Nowra, Kiama and the Shoalhaven, time spent fishing, boating and enjoying our beaches can mean significant cumulative sun exposure. Learn what causes pterygium, the symptoms to look out for, and how sunglasses and other UV protection can help protect your eyes.

An OCT eye scan is a quick, non-invasive 3D scan that provides detailed images of the retina and optic nerve. Find out how OCT helps optometrists detect, assess and monitor conditions such as glaucoma, macular degeneration and diabetic eye disease.

Colour vision deficiency is common, particularly in men. Learn about the different types of colour vision deficiency, how colour vision is tested and when testing may be important for school, work and certain occupations.

A red eye can be caused by a range of conditions, from dry eye and allergies through to infections and more serious eye disease. Because many causes appear similar, an accurate diagnosis is important to ensure appropriate treatment. Learn the common causes, warning signs, and when to see an optometrist for a red

New floaters, flashes or a shadow in vision should be assessed promptly, as these symptoms can occasionally indicate retinal changes requiring urgent care. Learn what they mean and when to seek an eye examination.

Many children can see clearly on an eye chart yet still struggle with reading, concentration or visual comfort during homework. Binocular vision and focusing problems can affect how efficiently the eyes work together during near tasks, contributing to fatigue, reduced reading fluency and difficulty sustaining attention. Learn the signs, causes and how a functional children’s vision assessment may help identify hidden visual issues affecting learning and comfort.

Do your eyes feel heavy, gritty, or blurred by the end of the workday? Dry eye and digital eye strain are often two sides of the same coin. When we stare at screens, our blink rate drops, causing the tear film to evaporate and forcing our focusing muscles to work even harder. Explore the 'feedback loop' between dryness and strain, and learn how professional management can restore clarity and comfort to your daily routine.

Eye strain from screens and prolonged near work can cause tired eyes, headaches, blurry vision and visual fatigue. Learn what causes digital eye strain and how Rose Optometry in Berry helps patients across the Shoalhaven manage screen-related vision discomfort.

Dry eye disease is a common but complex condition affecting the tear film and ocular surface. At Rose Optometry in Berry, we use structured assessment including OSDI-6 testing and clinical examination to identify the underlying cause—whether related to tear production, eyelid (meibomian gland) dysfunction, or ocular surface inflammation. Guided by modern TFOS DEWS III principles, we provide personalised treatment including lid therapy, anti-inflammatory drops, supplements, and co-management with doctors and ophthalmologists across the Shoalhaven.

Not sure whether you should see an optometrist or ophthalmologist? Learn the key differences, when to see each, and why most people in Berry, Nowra and the Shoalhaven should start with a therapeutically endorsed optometrist.

Peter Rose has been a trusted name in Shoalhaven eye care for more than 45 years, caring for generations of local families. Today, Rose Optometry in Berry proudly continues that legacy, offering independent, personalised eye care with a strong focus on clinical excellence, modern technology, and genuine community connection.

Orthokeratology (Ortho-K) is a safe, non-surgical way to correct short-sightedness using custom overnight contact lenses. Wake up with clear vision—no glasses or daytime contacts needed. Ortho-K can also help slow myopia progression in children, making it an excellent option for families across Berry, Nowra and the Shoalhaven.

How often should you get your eyes tested? Learn the recommended eye test frequency in Australia, when to book sooner, and why regular eye exams are essential for long-term eye health.

Early detection of “lazy eye” (amblyopia) is key. Learn the signs, causes, and why children should have an eye test before age 8.

Headaches after reading, studying, or screen use are incredibly common—but they aren’t something you should just "push through." Learn the common causes of reading-related eye strain, how the 20/20/20 rule can help, and when it’s time to seek a professional eye examination