Eye Floaters, Flashes and Curtain-Like Vision: When to Seek Urgent Optometric Care
New floaters, flashes or a shadow in vision should be assessed promptly, as these symptoms can occasionally indicate retinal changes requiring urgent care. Learn what they mean and when to seek an eye examination.
Binocular Vision Problems in Children: Signs, Reading Difficulties and Functional Vision Assessment in Shoalhaven
Many children can see clearly on an eye chart yet still struggle with reading, concentration or visual comfort during homework. Binocular vision and focusing problems can affect how efficiently the eyes work together during near tasks, contributing to fatigue, reduced reading fluency and difficulty sustaining attention. Learn the signs, causes and how a functional children’s vision assessment may help identify hidden visual issues affecting learning and comfort.
Dry Eye and Eye Strain: Why Your Eyes Feel Tired, Dry or Irritated
Do your eyes feel heavy, gritty, or blurred by the end of the workday? Dry eye and digital eye strain are often two sides of the same coin. When we stare at screens, our blink rate drops, causing the tear film to evaporate and forcing our focusing muscles to work even harder. Explore the 'feedback loop' between dryness and strain, and learn how professional management can restore clarity and comfort to your daily routine.
Eye strain from screens and computer work
Eye strain from screens and prolonged near work can cause tired eyes, headaches, blurry vision and visual fatigue. Learn what causes digital eye strain and how Rose Optometry in Berry helps patients across the Shoalhaven manage screen-related vision discomfort.
Is It Normal to Need Updated Glasses Every Year?
Do you really need new glasses every time your prescription changes? Rose Optometry explains why vision changes occur, when updating glasses is worthwhile, and why patient symptoms and eye health matter more than numbers alone.
Can Optometrists Treat Dry Eyes?
Dry eye disease is a common but complex condition affecting the tear film and ocular surface. At Rose Optometry in Berry, we use structured assessment including OSDI-6 testing and clinical examination to identify the underlying cause—whether related to tear production, eyelid (meibomian gland) dysfunction, or ocular surface inflammation. Guided by modern TFOS DEWS III principles, we provide personalised treatment including lid therapy, anti-inflammatory drops, supplements, and co-management with doctors and ophthalmologists across the Shoalhaven.
Optometrist vs Ophthalmologist: What’s the Difference? (Berry & Nowra Guide)
Not sure whether you should see an optometrist or ophthalmologist? Learn the key differences, when to see each, and why most people in Berry, Nowra and the Shoalhaven should start with a therapeutically endorsed optometrist.
Celebrating a Legacy and Welcoming a New Chapter in Shoalhaven Eye Care
Peter Rose has been a trusted name in Shoalhaven eye care for more than 45 years, caring for generations of local families. Today, Rose Optometry in Berry proudly continues that legacy, offering independent, personalised eye care with a strong focus on clinical excellence, modern technology, and genuine community connection.
Orthokeratology (Ortho-K): A Clear Alternative to Glasses and Surgery
Orthokeratology (Ortho-K) is a safe, non-surgical way to correct short-sightedness using custom overnight contact lenses. Wake up with clear vision—no glasses or daytime contacts needed. Ortho-K can also help slow myopia progression in children, making it an excellent option for families across Berry, Nowra and the Shoalhaven.
How Often Should You Get Your Eyes Tested?
How often should you get your eyes tested? Learn the recommended eye test frequency in Australia, when to book sooner, and why regular eye exams are essential for long-term eye health.
Lazy Eye in Children (Amblyopia): Why Early Eye Tests Matter in NSW
Early detection of “lazy eye” (amblyopia) is key. Learn the signs, causes, and why children should have an eye test before age 8.
Glaucoma: A Silent Threat to Vision – What You Need to Know
Glaucoma is known as the “silent thief of sight” because it can slowly damage vision without noticeable symptoms. Discover the causes, risk factors, diagnostic tests, and treatment options available at Rose Optometry to help protect your long-term eye health through early detection and ongoing care.
Contact Lenses in Berry, Nowra & Shoalhaven | Rose Optometry
Looking for contact lenses in Berry or Shoalhaven? Discover personalised fitting options including soft, RGP, multifocal and Ortho-K lenses.
Cataracts - Things you Should Know
What is a cataract and how do we manage it? Read more about cataracts and understand what you should know about them.
Headaches After Reading: Why Your Eyes Hurt During Close Work and What It Means
Headaches after reading, studying, or screen use are incredibly common—but they aren’t something you should just "push through." Learn the common causes of reading-related eye strain, how the 20/20/20 rule can help, and when it’s time to seek a professional eye examination
Meet your optometrist - Anna Richter
Anna Richter - Senior Optometrist at Rose Optometry. With over 10 years of experience in the Shoalhaven.
Meet Robert Rose - Your Local South Coast Optometrist.
Meet your friendly local optometrist, Robert Rose. Family owned and operated, Robert brings warm, patient-focused care and expert eye health services to the community—whether it’s routine exams, children’s vision checks, or personalised advice on glasses and contact lenses.
DIABETES AND YOUR VISION! Your questions answered
What patients need to know about diabetes and its impact on the eye.
Understanding Myopia (Short-sightedness) and How to Protect Your Child’s Vision
Myopia (short-sightedness) is becoming increasingly common in children and can continue to worsen without proper management. Learn what causes myopia, why progression matters, and the evidence-based treatment options available at Rose Optometry to help protect your child’s long-term eye health.